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SPORTS & RECREATION 
  
Before and After Fitness Center
525 Wheatfield Street
N. Tonawanda, NY 14120
716-462-6353
 
Cindy's Personal Training
84 Sweeney Street
N. Tonawanda, NY 14120
716-343-9188
I offer private personal training to individuals, partners, and small groups. My focus is on functional training but what makes me different is that I incorporate HIIT, interval training and boxing into the appropriate individual's program. 
 
Crunch Fitness
1000 Young Street
Tonawanda, NY 14150
716-693-4141
Crunch Fitness provides its members with full amenities including guest privileges, tanning, hydromassage, small group training, group fitness, personal training, child care and more! Crunch is fit for all- work out any way you want, whether you come to lift weights, drop it like it's hot, you'll find everything here to look & feel your best!  
 
Empire United Soccer Academy
PO Box 81
Lancaster, NY 14086
716-984-8669
tgarigen@empireunitedsa.org
Empire United Soccer Academy serves aspiring youth soccer players in the WNY area by providing a challenging, yet positive environment for personal and technical growth. The opportunities we provide are second to none, giving a direct pathway to collegiate, professional, and youth national team experiences.  
 
Gander Outdoors
880 Young Street
Tonawanda, NY 14150
716-743-2300
  
Lumber City Athletics (Crossfit)
84 Sweeney Street
N. Tonawanda, NY 14210
716-694-2225
 
Paths, Peaks & Paddles
1000 Ellicott Creek Road
Tonawanda, NY 14150
716-213-0350
 
Prescott's Martial Arts Academy
1321 Erie Avenue
N. Tonawanda, NY 14120
716-695-3552
 
Niagara Climbing Center
1333 Strad Avenue
N. Tonawanda, NY 14120
716- 695-1248
   
Tan Tara Golf Club
4391 Tonawanda Creek Road N.
N. Tonawanda, NY 14120
716-694-0366 - Ext. 105
 
YWCA of the Niagara Frontier
49 Tremont Street
N. Tonawanda NY 14120
716-692-5580